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Women’s Wellness Retreat
"YOU ARE THE MEDICINE"
May 2-4, 2025
St. Croix, US Virgin Islands
A Weekend of Wellness, Connection, and Healing.
Join us for a transformative weekend retreat at one of Isla Vita's beautiful villas, a serene escape on the breathtaking East End of St. Croix. This women’s retreat is designed to help you unwind, heal, and reconnect—with yourself and a supportive community of women.
Reserve Your Spot:
Secure your place with a $250 deposit, with the full retreat cost of $500 due by April 15, 2025.
What’s Included:
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Two-Night Stay in a Beautiful Villa – Relax in a peaceful, ocean-view setting on the East End of St. Croix.
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Daily Movement & Meditation – Ground yourself with intentional movement and mindfulness.
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Cacao Ceremony & Breathwork – Open your heart, release tension, and cultivate deep presence through sacred cacao and guided breathwork.
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Healing Practices & Self-Discovery – Expand awareness and reconnect with yourself through transformative wellness rituals.
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Guided Coastal Hike – Move, breathe, and find inspiration in the natural beauty of St. Croix.
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Restorative Downtime – Unplug, relax, and enjoy moments of quiet reflection.
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Nourishing Plant-Forward Meals – Enjoy fresh, wholesome meals that energize and restore.
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Soulful Connection with Women – Share, support, and grow within a circle of like-minded women.
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Why Join?
Step away from the noise and escape the demands of daily life, giving yourself the gift of presence. Deepen your connection with like-minded women, building meaningful relationships in a supportive, nurturing space. Embrace healing and renewal as you let go of what no longer serves you and step into a fresh, empowered version of yourself. Through movement, breathwork, and nourishing meals, restore balance from the inside out while immersing yourself in the magic of St. Croix. Surrounded by the beauty of the Caribbean, allow nature’s healing energy to ground and rejuvenate you.
Accommodations
Isla Bonita is a stunning oceanfront retreat on the East End of St. Croix. This private villa features spacious accommodations, an infinity pool overlooking the Caribbean, and easy access to pristine beaches. Perfect for relaxation and rejuvenation, it provides the ideal setting for our Isla Vita Retreats.
Meet Ally - Your Retreat Guide
I’m Ally, a registered nurse turned holistic wellness advocate. With over a decade of experience in healthcare, I’ve dedicated my life to understanding the human body, but it wasn’t until my own journey through loss and healing that I truly embraced the power of holistic well-being.
After facing a significant health challenge in 2024, I was reminded of how deeply our well-being is connected—mind, body, and spirit. That experience strengthened my passion for supporting women on their own journeys to healing, balance, and transformation. Through yoga, meditation, breathwork, and connection with nature, I found profound healing, and now, I’m here to share that with you.
Isla Vita Retreats was born from a desire to create a sanctuary where women can reconnect with themselves, find peace, and embrace the vibrant life they deserve. Whether you’re seeking relaxation, renewal, or a fresh start, I welcome you with open arms and a full heart.
I can’t wait to meet you.
Meet Stacey - Your Retreat Movement and Breath Guide
I’m Stacey Stone. I am a Movement & Health Coach that wears many hats; Personal Trainer, Yoga Instructor, ELDOA Instructor, Mindfulness & Breath Coach, and Body Wizard😊 I am a teacher of movement, breath, and mindfulness. I believe that the body speaks the mind, and when we honor the way in which the body is designed to move, breathe, and BE- we have the power to greatly enhance our lives physically, mentally, emotionally, and energetically.
I teach practices that help humans tap into their ability to create balance and ease within their life for enhanced health and wellbeing.I specialize in helping people move better- even in the presence of aches, pains, and old injuries. I am truly passionate about sharing my knowledge of movement practices that promote mobility, strength, and ease of movement as we age. In doing so, I hope to empower people to make movement a priority in their lives.
Stacey Stone, a Movement & Holistic Health Coach, is passionate about helping people tap into their “human power tools” for enhanced health & wellbeing. With over 20 years of experience as a personal trainer, she has created a unique way of working with the body to promote strength and resilience in both body and mind.
Contact Stacey at www.stonebodyworks.com.
